Imposter syndrome, the feeling of not deserving your achievements, is common among high-achieving Gen Zers. To overcome it, try the following:
Acknowledge Your Achievements: Write down your accomplishments and remind yourself that you earned them.
Talk About It: Discussing imposter syndrome with friends or mentors can help you realize you’re not alone.
Stop Comparing Yourself: Everyone’s journey is different. Focus on your own growth rather than comparing yourself to others.
Embrace Learning: Accept that you don’t need to know everything. Mistakes are part of learning and growing.
Seek Support: If imposter syndrome becomes overwhelming, consider talking to a counselor.
With time and self-compassion, Gen Z can overcome imposter syndrome and build confidence in their abilities.
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